“I don’t want to go to the Gym”: How to go anyway.

Often people will tell me, “Jett, I want to get in shape but I just can’t get myself to the gym”. Well, I think this video will show you a great way to get over that.

Funny little story:  I was at the gym today and a young man who was soaking wet had the locker under mine. I asked him how his swim was?  He told me “it was great, I just started swimming two weeks ago” we made some small-talk and I let him know I was a trainer. He then asked how do I get rid of this, he grabbed the side of his gut and shook it up and down. I told him, “first off, you are on the right track. You are at the gym and you are working out. That is GREAT! But to get the abs you have to lower your carbs and eat fewer fatty foods.” He looked very unhappy to hear my response, he then told me “well, I want to do that but when I am studying I really like to eat carbs”.

This is the issue. You have all seen the magazines and infomercials that say “get thin and eat anything you want”, but this is BS, and you know it. Do not become a member of the gym donation club: I have countless friends who have gym memberships but they never set foot in the door. If you truly want to get thin, you must eat less and work out more. It is so worth it, nothing tastes as good as skinny feels. Close your eyes and just picture you are at the pool of a Las Vegas Hotel, you get out of the changing room and your drop your towel and everyone is checking out your perfect body as you get in the pool. How does that picture look to you? How good does that kind of confidence feel? Now next time you try to shove that pizza in your mouth, I want to picture that Super Hot version of yourself, and see if it changes your diet.

I wish you all the Luck in the world, now go out there and Kick your Butt!

Be Sociable, Share!

•